{"id":38,"date":"2022-12-21T19:49:38","date_gmt":"2022-12-21T10:49:38","guid":{"rendered":"https:\/\/lashiku.nytt.co.jp\/watashito\/?page_id=38"},"modified":"2023-04-17T09:08:11","modified_gmt":"2023-04-17T00:08:11","slug":"how-to-use","status":"publish","type":"page","link":"https:\/\/lashiku.nytt.co.jp\/watashito\/how-to-use\/","title":{"rendered":"\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264 \u4f7f\u3044\u65b9\u30ac\u30a4\u30c9"},"content":{"rendered":"\n<p>\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u306e\u4f7f\u3044\u65b9\u3084\u6d3b\u7528\u65b9\u6cd5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u76ee\u6b21\u304b\u3089\u8aad\u307f\u305f\u3044\u90e8\u5206\u306b\u98db\u3070\u3057\u8aad\u307f\u3067\u304d\u307e\u3059\u306e\u3067\u3054\u6d3b\u7528\u4e0b\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"is-style-icon_info\"><strong>\u5fc5\u305a\u3054\u4f7f\u7528\u524d\u306b<a href=\"#attention\">\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f<\/a>\u3092\u304a\u8aad\u307f\u4e0b\u3055\u3044\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"attention\">\u3054\u4f7f\u7528\u524d\u306b\u304a\u8aad\u307f\u4e0b\u3055\u3044<\/h2>\n\n\n\n<div class=\"swell-block-tab has-background is-style-balloon\" data-width-pc=\"flex-50\" data-width-sp=\"50\" style=\"background-color:var(--color_main_thin)\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-1d881e28-0\" data-onclick=\"tabControl\">\u4f7f\u7528\u4e0a\u306e\u6ce8\u610f<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-1d881e28-1\" data-onclick=\"tabControl\">\u5fdc\u6025\u51e6\u7f6e<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-1d881e28-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<ul class=\"is-style-check_list -list-under-dashed has-small-font-size wp-block-list\">\n<li>\u5e7c\u5150\u30fb\u8a8d\u77e5\u75c7\u306e\u65b9\u306e\u624b\u306e\u5c4a\u304f\u5834\u6240\u306b\u7f6e\u304b\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u521d\u3081\u3066\u4f7f\u7528\u3059\u308b\u3082\u306e\u306f\u5909\u8272\u30fb\u5909\u5f62\u306e\u6050\u308c\u304c\u3042\u308b\u305f\u3081\u3001\u76ee\u7acb\u305f\u306a\u3044\u5834\u6240\u3067\u8a66\u3057\u3066\u304b\u3089\u4f7f\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u624b\u808c\u306e\u5f31\u3044\u65b9\u306f\u708a\u4e8b\u7528\u624b\u888b\u7b49\u3092\u306f\u3081\u3066\u3054\u4f7f\u7528\u304f\u3060\u3055\u3044\u3002\u71b1\u6e6f\u4f7f\u7528\u306e\u5834\u5408\u3001\u706b\u50b7\u3084\u5909\u8272\u30fb\u5909\u5f62\u306b\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u76f4\u5c04\u65e5\u5149\u3084\u9ad8\u6e29\u591a\u6e7f\u306e\u5834\u6240\u3067\u306e\u9577\u671f\u4fdd\u7ba1\u306f\u907f\u3051\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u672c\u5264\u3092\u6eb6\u304b\u3057\u305f\u6db2\u3092\u30b9\u30d7\u30ec\u30fc\u3084\u5bc6\u9589\u3057\u305f\u5bb9\u5668\u306b\u4fdd\u5b58\u3059\u308b\u3068\u3001\u81a8\u5f35\u30fb\u7834\u88c2\u306e\u6050\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u8272\u67c4\u7269\u306f\u8272\u8a66\u3057\u306e\u4e0a\u3054\u4f7f\u7528\u304f\u3060\u3055\u3044\u3002 <\/li>\n\n\n\n<li>\u5869\u7d20\u7cfb\u6f02\u767d\u5264\u7b49\u3001\u307e\u305c\u308b\u306a\u5371\u967a\u306e\u8868\u8a18\u304c\u3042\u308b\u3082\u306e\u3068\u306f\u4f75\u7528\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u7528\u9014\u4ee5\u5916\u306b\u4f7f\u7528\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div id=\"tab-1d881e28-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<ul class=\"is-style-check_list -list-under-dashed has-small-font-size wp-block-list\">\n<li>\u98f2\u307f\u8fbc\u3093\u3067\u3057\u307e\u3063\u305f\u3089\u5410\u304b\u305a\u306b\u53e3\u3092\u3059\u3059\u304e\u3001\u725b\u4e73\u304b\u751f\u5375\u3092\u98f2\u3093\u3067\u304f\u3060\u3055\u3044\u3002<small class=\"mininote\">\u203b\u30a2\u30ec\u30eb\u30ae\u30fc\u306e\u65b9\u306f\u3054\u6ce8\u610f\u304f\u3060\u3055\u3044\u3002<\/small><\/li>\n\n\n\n<li>\u76ee\u306b\u5165\u3063\u3066\u3057\u307e\u3063\u305f\u3089\u3001\u3053\u3059\u3089\u305a\u3059\u3050\u6c34\u3067\u6d17\u3044\u6d41\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n\n\n\n<li>\u3044\u305a\u308c\u3082\u3059\u3050\u306b\u51e6\u7f6e\u3057\u3001\u7570\u5e38\u304c\u6b8b\u308b\u5834\u5408\u306f\u533b\u5e2b\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/li>\n<\/ul>\n<\/div>\n<\/div><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u4e0d\u5f97\u610f\u306a\u6c5a\u308c\u30fb\u4f7f\u7528\u3067\u304d\u306a\u3044\u3082\u306e<\/h3>\n\n\n\n<p>\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u306b\u3082\u3001\u4f7f\u7528\u3067\u304d\u306a\u3044\u3082\u306e\u30fb\u4e0d\u5f97\u610f\u306a\u6c5a\u308c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-30\">\u304a\u6c17\u306b\u5165\u308a\u306e\u304a\u54c1\u3092\u50b7\u3064\u3051\u306a\u3044\u305f\u3081\u306b\u3082\u3001\u3054\u4e00\u8aad\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div class=\"swell-block-tab has-background is-style-balloon\" data-width-pc=\"flex-50\" data-width-sp=\"50\" style=\"background-color:var(--color_main_thin)\"><ul class=\"c-tabList\" role=\"tablist\"><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"true\" aria-controls=\"tab-53ab2149-0\" data-onclick=\"tabControl\">\u4f7f\u7528\u3067\u304d\u306a\u3044\u3082\u306e<\/button><\/li><li class=\"c-tabList__item\" role=\"presentation\"><button role=\"tab\" class=\"c-tabList__button\" aria-selected=\"false\" aria-controls=\"tab-53ab2149-1\" data-onclick=\"tabControl\">\u4e0d\u5f97\u610f\u306a\u6c5a\u308c<\/button><\/li><\/ul><div class=\"c-tabBody\">\n<div id=\"tab-53ab2149-0\" class=\"c-tabBody__item\" aria-hidden=\"false\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"is-style-bad_list wp-block-list\">\n<li><span class=\"swl-fz u-fz-l\">\u30a6\u30fc\u30eb\u30fb\u7d79\u30fb\u9769\u88fd\u54c1\u306a\u3069\u52d5\u7269\u6027\u7e4a\u7dad<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u542b\u91d1\u5c5e\u9854\u6599\u3067\u67d3\u3081\u305f\u3082\u306e<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u9244\u30fb\u30a2\u30eb\u30df\u30fb\u9285\u30fb\u9280\u30fb\u4e9c\u925b\u306a\u3069\u306e\u30b9\u30c6\u30f3\u30ec\u30b9\u3092\u9664\u304f\u91d1\u5c5e\u985e<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u67d3\u88fd\u54c1\u30fb\u5929\u7136\u6728\u30fb\u7d20\u713c\u304d\u306e\u9676\u5668<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n\n\n\n<div id=\"tab-53ab2149-1\" class=\"c-tabBody__item\" aria-hidden=\"true\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container\">\n<ul class=\"is-style-triangle_list u-mb-ctrl u-mb-30 wp-block-list\">\n<li><span class=\"swl-fz u-fz-l\">\u7126\u3052<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u6ce5\u6c5a\u308c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u77f3\u9e78\u30ab\u30b9<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u5c3f\u77f3<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u30ab\u30eb\u30ad<\/span><\/li>\n<\/ul>\n<\/div><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-swl-pale-04-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"is-style-balloon_box\">\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u306f\u3001\u3053\u3093\u306a\u6c5a\u308c\u304c\u5f97\u610f\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"is-style-good_list wp-block-list\">\n<li><span class=\"swl-fz u-fz-l\">\u30ef\u30a4\u30b7\u30e3\u30c4\u306e\u895f\u6c5a\u308c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u6c57\u6c5a\u308c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u67d4\u9053\u7740\u3084\u7a7a\u624b\u7740\u306e\u6c5a\u308c\u3084\u81ed\u3044<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u30b9\u30dd\u30fc\u30c4\u30a6\u30a7\u30a2\u306e\u81ed\u3044<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u30b9\u30cb\u30fc\u30ab\u30fc\u306e\u81ed\u3044<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u6795\u30ab\u30d0\u30fc\u7b49\u306e\u6c5a\u308c\u3068\u81ed\u3044<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u30df\u30eb\u30af\u3058\u307f<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u3046\u3093\u3061\u6c5a\u308c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u6cb9\u6c5a\u308c\u5168\u822c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u6cb9\u6c5a\u308c\u306e\u3064\u3044\u305f\u4f5c\u696d\u7740<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u63db\u6c17\u6247\u6c5a\u308c<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u90e8\u5c4b\u5e72\u3057\u81ed<\/span><\/li>\n\n\n\n<li><span class=\"swl-fz u-fz-l\">\u8840\u6db2\u6c5a\u308c<\/span><\/li>\n<\/ul>\n\n\n\n<p>etc\u2026<\/p>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u57fa\u672c\u7684\u306a\u4f7f\u3044\u304b\u305f<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized u-mb-ctrl u-mb-30\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4-1024x328.png\" alt=\"\" class=\"wp-image-666\" width=\"512\" height=\"164\" srcset=\"https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4-1024x328.png 1024w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4-300x96.png 300w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4-768x246.png 768w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4-1536x492.png 1536w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/\u7d20\u6750-297-\u00d7-100-mm-297-\u00d7-95-mm-4.png 2000w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><\/figure>\n\n\n\n<p>\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u306f\u3001<span style=\"\" class=\"swl-marker mark_blue\"><b>1\u30ea\u30c3\u30c8\u30eb\u306e\u304a\u6e6f\u306b\u5927\u3055\u30581\u676f\uff08\u7d0410g\uff09\u6eb6\u304b\u3057\u3066\u4f7f\u7528<\/b><\/span>\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-30\">\u3042\u304f\u307e\u3067\u3082&#8221;\u76ee\u5b89&#8221;\u306a\u306e\u3067\u3001<strong>\u304a\u3088\u305d\u306e\u91cf\u3067\u5927\u4e08\u592b<\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u304a\u6e6f\u306e\u6e29\u5ea6\u306f40\u301c60\u2103\u63a8\u5968\u3067\u3059\u304c\u3001\u304a\u6c34\u3067\u3082\u30b7\u30e5\u30ef\u30c3\u3068\u6eb6\u3051\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-resized is-style-shadow\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/ny\u5199\u771f-6-1024x648.png\" alt=\"\" class=\"wp-image-657\" width=\"512\" height=\"324\" srcset=\"https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/ny\u5199\u771f-6-1024x648.png 1024w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/ny\u5199\u771f-6-300x190.png 300w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/ny\u5199\u771f-6-768x486.png 768w, https:\/\/lashiku.nytt.co.jp\/watashito\/wp-content\/uploads\/2022\/12\/ny\u5199\u771f-6.png 1280w\" sizes=\"auto, (max-width: 512px) 100vw, 512px\" \/><figcaption class=\"wp-element-caption\">\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u306f\u6c34\u306b\u3082\u30b7\u30e5\u30ef\u30c3\u3068\u6eb6\u3051\u307e\u3059\u3002<\/figcaption><\/figure>\n\n\n\n\n\n\n\n<h3 class=\"wp-block-heading\">\u3064\u3051\u7f6e\u304d<\/h3>\n\n\n\n<p>\u30ad\u30ec\u30a4\u306b\u3057\u305f\u3044\u3082\u306e\u3092\u3001\u308f\u305f\u3057\u3068\u6642\u9593\u3092\u5927\u5207\u306b\u3059\u308b\u6d17\u5264\u3092\u304a\u6e6f\u306b\u6eb6\u304b\u3057\u305f\u6eb6\u6db2\u306b\u76f4\u63a5\u3064\u3051\u7f6e\u304d\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group u-mb-ctrl u-mb-30 has-swl-main-thin-background-color has-background\"><div class=\"wp-block-group__inner-container\">\n<p class=\"is-style-balloon_box\">\u30dd\u30a4\u30f3\u30c8<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-5\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-main-color\"><i class=\"icon-light-bulb\"><\/i><\/mark> \u77ed\u6642\u9593\u3067\u6e08\u307e\u305b\u305f\u3044\u5834\u5408\u306f\u3001\u5c11\u3057\u71b1\u3081\u306e\u304a\u6e6f\u3067\u3064\u3051\u7f6e\u304d\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p class=\"u-mb-ctrl u-mb-5\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-main-color\"><i class=\"icon-light-bulb\"><\/i><\/mark> \u9577\u6642\u9593\u3064\u3051\u7f6e\u304d\u3059\u308b\u5834\u5408\u306f\u3001\u306c\u308b\u307e\u6e6f\u3084\u6c34\u3067\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-swl-main-color\"><i class=\"icon-light-bulb\"><\/i><\/mark> <mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color 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